Air Fryer Stuffed Peppers (Ready in 25 Minutes)
Ritta BennaniFULL RECIPE: air fryer stuffed peppers have gone viral for a reason.
nutritional value: easy to make, low carb, and high in protein
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Protein: 35g
GROCERY LIST
- 2 large red bell peppers
- 1 diced yellow onion
- 1 cup cooked rice
- Ground beef (93% lean, 7% fat)
- ½ cup shredded cheese of choice
- 1 tbsp tomato paste or tomato juice
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp oregano
- 1/2 tsp chili flakes
- 1/2 tsp turmeric
- Salt + pepper to taste
- Olive oil
INSTRUCTIONS
Prep the Peppers - Slice the tops off the red bell peppers. Remove the seeds and clean the inside.
Make the Filling - In a pan, sautee together caramelized diced onion until soft and golden
Add ground beef - add seasonings and smash until well combined and turning brown in color. If too dry, add a bit of water. If too watery, turn up heat and keep mixing until drys out.
Add your cooked rice (optional but recommended)
Stuff the Peppers & Top with Shredded Mozz Cheese
Spray & Air Fry - Lightly spray the outside of the peppers with olive oil bottle. Place in the air fryer.
Air fry at 370°F for 10–12 minutes - If you do not have an air fryer (which you should) you can oven bake at 375°F for about 30-35 minutes.
TOOLS YOU NEED
THIS Pan I use all for most of my recipes
Air Fryer (Love me a ninja, it's the absolute best because you can put two different foods at different temperatures & times.)
An easy & satisfying recipe made with simple ingredients you probably already have at home, like your leftover rice.
Try this recipe and tag me on Instagram if you love it! @ritta.eats
