Recipes
Momma's Spiced Lentil Soup
This spiced lentil soup is one pot, under 50 minutes, and one of the most nourishing meals you can make. Loaded with plant-based iron, anti-inflammatory spices, and ~18g protein per...
Momma's Spiced Lentil Soup
This spiced lentil soup is one pot, under 50 minutes, and one of the most nourishing meals you can make. Loaded with plant-based iron, anti-inflammatory spices, and ~18g protein per...
High Protein Bagels (Greek Yogurt, No Yeast) — ...
These 2-ingredient high protein bagels are beginner-friendly, meal prep approved, and ready in 30 minutes — no yeast, no waiting. Just Greek yogurt, flour, and your favorite toppings. Each bagel...
High Protein Bagels (Greek Yogurt, No Yeast) — ...
These 2-ingredient high protein bagels are beginner-friendly, meal prep approved, and ready in 30 minutes — no yeast, no waiting. Just Greek yogurt, flour, and your favorite toppings. Each bagel...
Big Mac Bowl (Air Fryer “Big Mac” Meatballs)
Big Mac cravings… but make it easy and high-protein 😮💨
Big Mac Bowl (Air Fryer “Big Mac” Meatballs)
Big Mac cravings… but make it easy and high-protein 😮💨
Salmon Rice Paper Wrap - 20 mins (HIGH PROTEIN)
Crispy-on-the-outside, juicy-on-the-inside salmon rice paper wrap
Salmon Rice Paper Wrap - 20 mins (HIGH PROTEIN)
Crispy-on-the-outside, juicy-on-the-inside salmon rice paper wrap
Viral Chicken Tortilla Tacos
40g protein per serving, crispiest chicken “tortilla” ever. Blended chicken wrap base, perfect for meal prep, fitness goals, and a fast dinner
Viral Chicken Tortilla Tacos
40g protein per serving, crispiest chicken “tortilla” ever. Blended chicken wrap base, perfect for meal prep, fitness goals, and a fast dinner
Chicken Breast Crust Pizza
High-protein, gluten-free take on classic comfort food. It delivers all the pizza vibes without the heaviness or crash.
Chicken Breast Crust Pizza
High-protein, gluten-free take on classic comfort food. It delivers all the pizza vibes without the heaviness or crash.