Recipes
Chia Berry Bombs 🫐 (No-Bake, Gluten Free)
Chia Berry Bombs packed with fiber, potassium, and antioxidants to keep you full, satisfied, and never bloated. A 3-ingredient no-bake snack ready in 10 minutes — vegan, gluten-free, and freezer-friendly.
Chia Berry Bombs 🫐 (No-Bake, Gluten Free)
Chia Berry Bombs packed with fiber, potassium, and antioxidants to keep you full, satisfied, and never bloated. A 3-ingredient no-bake snack ready in 10 minutes — vegan, gluten-free, and freezer-friendly.
Spicy Chili Lettuce Wrap (One Pan Recipe)
The perfect “lazy healthy lunch” High in flavor, protein, minimal prep, and you can make them in one pan.
Spicy Chili Lettuce Wrap (One Pan Recipe)
The perfect “lazy healthy lunch” High in flavor, protein, minimal prep, and you can make them in one pan.
Momma's Spiced Lentil Soup
This spiced lentil soup is one pot, under 50 minutes, and one of the most nourishing meals you can make. Loaded with plant-based iron, anti-inflammatory spices, and ~18g protein per...
Momma's Spiced Lentil Soup
This spiced lentil soup is one pot, under 50 minutes, and one of the most nourishing meals you can make. Loaded with plant-based iron, anti-inflammatory spices, and ~18g protein per...
High Protein Bagels (Greek Yogurt, No Yeast) — ...
These 2-ingredient high protein bagels are beginner-friendly, meal prep approved, and ready in 30 minutes — no yeast, no waiting. Just Greek yogurt, flour, and your favorite toppings. Each bagel...
High Protein Bagels (Greek Yogurt, No Yeast) — ...
These 2-ingredient high protein bagels are beginner-friendly, meal prep approved, and ready in 30 minutes — no yeast, no waiting. Just Greek yogurt, flour, and your favorite toppings. Each bagel...
Chicken Breast Crust Pizza
High-protein, gluten-free take on classic comfort food. It delivers all the pizza vibes without the heaviness or crash.
Chicken Breast Crust Pizza
High-protein, gluten-free take on classic comfort food. It delivers all the pizza vibes without the heaviness or crash.
Free recipes are the start. The books are the system.
114 high-protein recipes across 6 books — with full macros, grocery lists and step-by-step instructions. Everything organised in one place instead of scattered across saved posts.